RAISINS (Golden,Black, Green, Malayar Quality, Brown)
When most fruits are dried, they keep their same name, but not the grape. The dried form of the grape, revered throughout history, has its own unique name: The RAISIN.
Raisins are made from dehydrating grapes in a process that either involves the heat of the sun or a mechanical process of oven drying. Among the most popular types of raisins are Sultana, Malaga, Monukka, Zante Currant, Muscat and Thompson seedless. The size of small pebbles, raisins have wrinkled skins surrounding chewy flesh that tastes like a burst of sugary sweetness. While the colors of raisins vary, they are generally a deep brown color, oftentimes with hints of a purple hue.
Botany of the grape
The grape is from the vitaceae family and has more than 800 varieties. The most common variety of grape is the vinifera. Grapes can be different colors, such as green, red, purple and yellow. Grapes can be eaten plain or processed into raisins, fruit juice and marmalade.
The nutritional value of raisins
100 grams of raisins contains about 300 calories and is composed of approximately 75% carbohydrates, 5.3% fiber, 2.8% protein, 0-4% fat and is rich in potassium
Per 100g of Edible Protein:
Potassium | 746 mg |
Phosphorus | 115 mg |
Calcium | 52 mg |
Magnesium | 33 mg |
Sodium | 12 mg |
Iron | 1.7 mg |
Vitamin B | 11 mg |
Vitamin C | 1.3 mg |
Uses of raisins
Raisins are eaten as choice food and used in many productions for flavor in bread, cake, sweets, and wine.